This is basic yoga practice that is perfect for beginners and all levels. Learn about alignment, breath and postures.

This class offers a lot of support and modifications, so you feel comfortable developing a Yoga practice that suits your body and needs. 

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9:30, 11:00, 13:00, 14:30, 16:00, 17:30, 19:00, 20:30 starts

70 min class

This 70 mins therapeutic flow explores muscles that are tight and/or weak in the neck, shoulders and upper back.

This class will release, lengthen, realign and balance your muscles.

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9:30, 11:00, 13:00, 14:30, 16:00, 17:30, 19:00, 20:30 starts

70 min class

Aromatherapy and yoga seek to bring the body into a state of blissful balance.

Essential oils work in perfect synergy when blended together and can be diffused and inhaled to help you achieve calm, focus and release. 

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9:30, 11:00, 13:00, 14:30, 16:00, 17:30, 19:00, 20:30 starts

70 min class

This facial exercise designed to exercise every major muscle group in the face.

These poses help to smooth fine lines, minimize wrinkles, stop the skin in your face from sagging and to sharpen the face contours.

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9:30, 11:00, 13:00, 14:30, 16:00, 17:30, 19:00, 20:30 starts

70 mins class

This morning yoga practice is great for days when you need a boost of energy to set you up for your day.

Stretch and energize your body and set the tone for a positive, productive, passionate day. 

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6:30, 8:00 starts

70 min class

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This class will begin class with gentle movements to warm up the body, then into a progressively more power flowing sequence like sun salutations, inversions, repetitive flows and balancing poses. A great cardiovascular workout that builds strength and flexibility.

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9:30, 11:00, 13:00, 14:30, 16:00, 17:30, 19:00, 20:30 starts

70 min class